Tuesday, September 8, 2009

Lose Weight The Right Way



Losing weight is never easy. Keeping it off is even harder. You can lose weight by dieting but you can only keep it off if your change your way of thinking and eating-permanently. Let's admit it- everyone tries to lose weight at some point in their life. I have. Many, many times! From those many attempts I have learned one crucially important thing: If you want to lose weight, dieting won't do it. What diets have you tried? The cabbage soup diet, The South Beach Diet, The Adkins Diet, Weight Watchers, Jenny Craig, low carb diets, low fat diets, liquid diets, diet pills, or starvation? Any of these diets, and many others I can't think of right now, will help you lose weight. However, they will not help you keep the weight off unless you follow the diet for the rest of your life. Only one "diet" will help you lose weight and keep it off. That is the diet where you change the way you eat and live forever. There are many simple tricks and strategies I have learned over the years to do just that-lose weight and keep it off.

Know what to eat.
The USDA has established the Food Pyramid to help us with what we should be eating. The five basic food groups are now the six basic food groups. The general rule of thumb is that most of the food we eat should come from the outer perimeters of the grocery store and we should stay away from the inner aisles. The outer perimeters contain the meat, dairy, fruit and vegetables. The inner aisles are full of junk.

Eat fresh.
If it comes in a box or a can, you probably should not eat it. All of these foods come with additives and preservatives that are simply not good for you.

Put down the fork.
What I mean is 'are you really hungry'? Is your stomach growling or cramping or are you nauseated? Or are you just bored or sad or anxious? Most people eat not because they are hungry but because it's a habit or they are letting their emotions get the best of them.

Less is more.
Cut your portions and don't go back for seconds. Our body, namely our stomachs grow accustom to eating large portions because the more food put into the stomach the more the stomach stretches. Surprisingly, a portion is usually about the size of the palm of your hand.

Eat slow.
The slower you eat, the less food you will consume. Why you say? Because, it takes about 20 minutes for your brain to say "I'm full". If you scarf your food down then your stomach won't send the signal to your brain in time that says "Stop!" and you will end up feeling bloated and miserable.

Lay off the soda.
Do you realize how much sugar is in those things? That's sugar you could definitely do without. Besides, have you seen what a cola can do to rust and corrosion? It's like battery acid. Your stomach will thank you.

Don't be lazy.
Move more. Take the stairs. Park farther away from the store or work. Turn off the tv and go for a walk. Spend more time walking and less time driving. Mow the lawn. rake the leaves. Get involved in community activities or a sport. Be more active!

Ask for help.
Tell your friends and family your trying to lose weight. A little encouragement goes a long way.

Skip the chips.
Eat more fruits and vegetables and less potato chips and candy bars. So you say your don't like fruit and vegetables. There has got to be at least one or two fruits or vegetables you could eat. Experiment. Try something new. You never know. Your new favorite food could come in the form of a fruit or vegetable.

Water, water, water.
It's just good for the body. You should drink 8-10 glasses a day. But, hey, one is better than none.

You can still eat out.
Eat healthy when eating out. Just make better choices. Choose grilled instead of fried. Opt for whole wheat or whole grain. Eat half and save the rest for later. Choose fruit or vegetables instead of potatoes or fatty sides. It's o.k. to ask for alternatives.

Don't eat the whole thing.
If you order dessert, share it with someone. Or, even better, take only two bites. The first bite is to taste and the second bite is to savor. That's all you really need. What you don't need is all those calories.

No gravy, please.
Fat and oils you could do without. Leave off the gravy, butter, oils, and dressings. Or, at least, use them sparingly. There is a lot of fat and calories in those that you don't need.

Eat more but less.
Eat several (5-7) smaller meals throughout the day. You be less likely to get hungry because your stomach will have food in it more often. These meals should be small, like a few carrot and celery sticks, half a sandwich, tuna on lettuce, or an apple. It's not that hard to do. Keep snacks in your purse or your desk or briefcase or whatever. Just keep them handy and grab one every few hours.

Read the label.
Learning to read nutrition labels is probably the best thing you can do to help yourself lose weight and eat healthy. Find out how much fat, calories, and sugars are in the foods you are eating.

Go low fat.
Switch to low fat, no fat, reduced fat foods. Many foods (cheese, milk, sour cream, even potato chips) have lower fat alternatives.
Talk to your doctor.
You should always talk to your doctor before changing your diet drastically. First of all, you need to know if your healthy enough to diet. Second, your doctor can be very helpful in your quest to lose weight.

Stay off the scale.
Don't weigh yourself every day. You're just setting yourself up for disappointment. In the first 1-2 weeks you are going to lose a lot of water weight, not fat weight. Plus, you may gain a pound here and there due to water weight.

Don't deprive yourself.
It's o.k. to have that brownie or cupcake every once in a while. If you deprive yourself of sweets altogether, you are just setting yourself up for failure. Just don't overdo it. Have a dessert or salty snack occasionally, not every day.

Lastly, don't be so hard on yourself. If at first you don't succeed, try and try again. Good luck!

Monday, September 7, 2009

Learn the Tarot (The Minor Arcana-The Suit of Swords)



MINOR ARCANA

The Minor Arcana consists for four suits, each with 14 cards. The Minor Arcana reflect the day-to-day activities in our lives.

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SUIT OF SWORDS

 Ace of Swords

Description
The barren, mountainous landscape below the sword reflects the often cold nature of intellect.

Meanings
The start of conflict or battle, cut to the chase, daybreak, new idea, seeing the light, first perception of the conscious mind, change, inspiration, original thinking, creative vision, discovery, force of life, moment of birth, cutting edge, pristine knowledge, illumination, transformation, communication, precision, raw power of the mind, free from restraint, cut through ignorance, first step, open mind, constructive power, fate, intuition, illumination, origin, enlightenment, progress, courage, power, keen intellect, glimmer of understanding, force of will, clarity, integrity.
Strength, achievement, honest and ethics, judgment, self determination, championing causes, breakthrough, entrance of the knight on a white horse, release, new freedom, lifting of restraint, a beginning, breath of life, vitality, universal conscious, expansiveness, mind over matter, success, conquest, determination, triumph, determined, leadership, clear purpose, logic, reason, law, good judgment, decisiveness, center of attention, charisma, sexual vigor, fiery, cut away what's not needed , identify long term goals, dispelling illusions, lighting the dark places.
The Ace of Swords has the power of the King of Swords. The determination of the King is thus transferred. All that is endeavored will meet with success. Someone is going to express an interest in the work that you do, or have done...they could also express an interest in YOU. Conditions around the home front will be very tense and communication taut because everyone will be under some kind of pressure...so much so, that you will want to pack your bags and never return.
The Ace of Swords is often surgery or an injection, or the need to see a specialist. Clear thinking, clear the air, start at ground zero...that sort of thing. Think for yourself.
The Aces of all suits typically represent new beginnings or the inspiration of a new idea or feeling. The Ace of Swords augurs a new understanding of some issue that has been of concern, or the dawning of a new world view in the broader sense. This card indicates the eruption of a new point of view, the inspiration of discovery or intellectual accomplishment. If you encounter this card in a reading, there is an indication that your intellectual life is either receiving too much or too little attention. Though there is great value in the inspiration and power of the mind, intellect must be tempered by compassion and spirit for its true value to be manifested. The two-edged sword cuts deeply in either direction, and a fine line must be walked to achieve the balance necessary for a healthy life. The Ace of Swords is a card of great power and is thus a sign that temperance may be necessary.
In readings, the Ace of Swords shows that a seed of clear understanding has been planted in your life although you may not yet recognize it. When the seed sprouts, it could take almost any form. Inside, it might be a compelling idea, desire for the truth, call to justice, or a need to be honest. Outside, it could be an offer, gift, opportunity, encounter or synchronistic event. Sometimes this Ace stands for a challenge that will test you in some way. Life never goes smoothly for long. Sooner or later a hurdle shows up, and the Ace of Swords can tell you when one is coming. This card is also a reminder to you to face your challenge, whatever it is, with courage, honesty and a firm resolve. In every challenge, there is opportunity. When you see the Ace of Swords, examine your life to see how its clean, sharp energy could work for you. Think about your problem objectively. Look for situations that are unjust or confusing and resolve to set them right. Above all else, commit to being honest and ethical. This card tells you that you do have the inner resources to overcome all obstacles and find the truth of your situation. That is the promise of the Ace of Swords.
Triumph. You need to identify the long-term goals and major principles that will enable you to make your life a statement of your unique personality. Open up a channel to sacred wisdom. Triumph over adversity and ignorance.
Mind clear, mental power, clarity, great strength and powerful insight, victory, sense of personal freedom. A powerful relationship which could be good or bad for Querent. Force. Things are changing for the good. With courage and intellect, nothing can stand in your way. Success from "nowhere".
The beginning of a conquest or victory. The birth of a child who could be a valiant leader. The ability to love and hate.

Reversed
Willfulness, bully, pushy, powerlessness, helpless, hopeless, victimized, threatened, insurmountable problems, ignorance, confused, mental constraint, blocked, prejudice, tyranny, deliberate lie, verbal outburst, embarrassment, self destruction, disaster, obstacle, rejection.
Extreme feelings regarding current situation and others surrounding you. Beware of trying to use too much power to gain an end.


Two of Swords


Description
The Two of Swords depicts a young, blindfolded woman who holds a long sword in each hand. She is sitting before a sea filled with rocks and crags which are obstacles to clear passage for ships.
In the Rider Tarot, the two shows a woman in a grey gown sitting on a grey bench in front of an ocean beach with rocks in the water. She is blindfolded and holds two crossed swords, point upwards. The moon in the sky is waxing.
The woman is blindfolded, showing that she is confused about her situation. She cannot see the problem or the solution clearly. The swords are perfectly balanced, showing a balanced and stable mind. The water signifies emotions, and the rocks show tension. One of the divinatory meanings of this card is tension in a relationship, needing a cool head to solve the problem. A need to look at both sides of the situation. The waxing moon shows a new beginning arising out of the solutions found for this problem. The preponderance of grey shows a need to be neutral, and to look at both sides of the situation. The balanced crossed swords signify the same thing. Crossed swords, in Native symbology, is a symbol of truce. A truce needs to be called, and the problem needs to be resolved using logic (the suit of swords deals with logic and the use of the intellect). Both sides of the situation need to be addressed.

Meanings
This is a card of choice, of the difficulty of indecision. The woman in this card is intentionally blinding herself in avoidance of a very difficult choice which must be made. Her avoidance brings her what appears to be a certain peace of mind, for she is very calm and seems somewhat relaxed despite the difficulty of her situation. Occasionally when we are face with difficult choices we attempt to hide from them and pretend to ourselves and others that if we ignore them long enough they will go away of their own accord. However, the decision will not leave us simply by our willing it to depart; the attempt to play at ignorance is not bliss. Our conscience will eventually force us into facing our refusal to deal directly with the situation.
If you encounter the Two of Swords in a reading, there is the general indication that you are faced with a decision and that perhaps you are in a state of denial about the importance of your choice. Life's decisions are frequently quite difficult and raise the possibility of painful consequences, yet not to decide at all is a decision in itself. We must "take the bull by the horns" and make our decisions with our best intentions, fully aware of the possible consequences. The avoidance will ultimately only lead to a greater conflict in the end.
Balance. You need to take a break from your usual way of thinking, seeing and doing to consider alternative ideas and viewpoints. Rest and relaxation are important now. Be diplomatic. Compromise or let things stand as they are.
On the two of Swords, we see a young woman who has put a barrier of swords across her heart. Her rigid posture tells us of her struggle to keep her feelings under control. Sometimes we are fending off any approach from the outside. "Nothing comes in, and nothing goes out." The Two of Swords is about the barriers we put up between ourselves and others and those we create within ourselves. Internally, we block off emotions and refuse to feel them. We avoid looking at the truth and pretend that everything's OK. We think one way, but feel another. In countless ways, we divide off parts of ourselves and try to maintain them even when we know they need to be reconciled. Outwardly, we have an armistice of sorts. The irresolute, undecided situation is a result of the power-struggle being at a par. What we need today is a reconciliation, both internally and externally. Accept the truth about yourself or the situation. What are you really feeling? Are you resisting tender feelings because you might be hurt? Are you furious even though you're smiling? What are you refusing to look at?
Notice the blindfold on this woman. She can't look at the truth or even acknowledge that there is trouble. The most common barrier is a closed heart. When we cut ourselves off emotionally, we sever the connection that allows our love to flow outward. Sometimes this action is necessary, but it always comes at a great price. Every time we close off our heart, we find it more difficult to open again. Another barrier between people is a deadlocked situation. When two parties are set in their positions - cut off from each other - there is a stalemate. To break it, the "opponents" must come out from behind their swords and listen to each other. The lesson of the Two of Swords is that barriers are not the answer. We must stay open if we are to find peace and wholeness. Well-balanced judgement and action is called for.
The Two of Swords represents the contest which is in stalemate. There will be no loser or winner. The situation may represent the coming to terms with situations and compromises being made. In any case, the peace is once again achieved. Want to move ahead without restriction, and want a lover or romance. Expect a surprise in your business and personal affairs. The past is on its way out and a new element is about to emerge that will make the old way obsolete.
There is a need for well balanced emotions. A stalemate in one's affairs. Temporary truce in family quarrel. The querent is seeking direction and must be impartial.
An alliance, a favorable friendship/mutual interest, suspending judgment, making peace, a choice made, a good time to resolve any outstanding differences. An end to pain (physically and emotionally), end to quarrels. Balance. Friendship during adversity. A decision has to be made logically. A balance between equally matched opponents. A duel. Blocked emotions. Tension. Holding in emotions. Defensiveness.

Reversed
Release, movement in ones affairs. But in wrong direction. Lies, treachery, and dishonor are evident.


Three of Swords


Description
The Three of Swords is a very simply illustrated card with a very difficult message. A heart, suspended in the air, is entirely pierced by Three swords. The sky is heavily clouded and rain pours down violently.

Meanings
Absence. Sorrow. Disappointment. Strife. Removal. Dispersion. Diversion. Opposition. Separation. Delay. Betrayal. Abandonment. Rejection. A reversal of fortune.
You need to get in touch with pain and sorrow. Denying that they exist leads to loss, hostility and disease. Though life seems meaningless, recovery can occur. It takes faith, self-love, forgiveness and time. Count your blessings.
You open the door to find your partner in the arms of someone else. You overhear your best-friend laughing at you behind your back. You find out your business partner has been cheating you for years. All of a sudden your world is turned upside-down. You're stunned, disbelieving and finally heartbroken. The image on the Three of Swords clearly describes this sudden pain. You literally feel as if someone has taken a sharp object and jabbed it through your heart. Even something as minor as a snippy remark can feel this way. Notice how this contains just a heart and Three swords. When your heart is breaking, you feel as if that is all you are - an open wound.
In readings, the Three of Swords often represents the nasty little curve balls that life can throw sometimes. These hurts are painful because they hit you when you least expect them. If you have drawn this card, you may know what it refers to, but, if not, the Three of Swords is a valuable warning. It is likely there is something amiss in your life that you are unaware of or unwilling to acknowledge. Curve balls hit us when we're looking the other way. Examine your situation carefully. Talk to the people in your life. Don't take anything for granted. Listen to your inner voice; it will help you locate the problem.
It is also possible that you are contemplating hurting someone else. With this card it is important to remember that each of us is capable of cruelty. We're all human, and we all make mistakes, sometimes serious ones. In the end, all we can do is trust in the goodness of life and try to live up to that ideal. When you slip, forgive yourself, and try to forgive others in turn, but, even better, head off trouble before it arrives.
This card practically speaks for itself; it is a card of loss and difficulty, of sacrifice and broken relationships. It follows upon the difficult decision required in the Two of Swords, where we are avoiding the necessity of making a tough choice. In the Three of Swords, the choice has been made, and we are now experiencing the consequences of our action. Often our choices involve choosing one good over another, or one evil over another, and thus when we've finally made our decision we are still left with the pain of losing the option we have not chosen. Frequently, however, the pain of losing something we once valued (such as a "comfortable" relationship in which we are no longer growing) is necessary in order to prepare us for a more fulfilling experience in the future.
The Three of Swords indicates that the situation may become mournful due to absence or removal of something that is valued. The coming period will be full of opposition and delays. You want your lover to come back; or you have run out of hope or stamina and need to see results before you can get out of the doldrums or start some thing new. Abortive attempts or delays are in your favor. New ideas or actions will replace old ones, and something better will be established that could not have happened otherwise.
The Three of Swords is a painful card, it gives that "twang" in your heart: loss, sorrow, mourning that loss. You know something painful has happened or surfaced from the past and that it needs to be cleansed. This needs being taken care of before you can go on. It is no use starting on new projects.
Whilst mourning your loss or feeling your loss, you can release yourself. It often indicates a lot of tears, which are all part of the cleansing process. Tears are purification. There is no other way than move through it, then you can let go. In this way it is in a odd way a "fruitful" card as it allows you to move on.
It may be that the emotions are bigger or stronger than the actual fact/cause itself. It is the coming to terms with it that takes precedence. It also shows the person seeing nothing else in their life besides this loss.
Sorrow, jealousy (unstable ground from beginning) reshape negative thinking. Disruptions. Heartache, ending of a relationship. Possibly a Three-way relationship where someone gets hurt. Acceptance of loss.

Reversed
Someone not willing to face the loss, and thus prolonging the pain. Denial of what is happening, so they need to turn the card around and deal with it.

Four of Swords

Description
The Four of Swords depicts the effigy of a knight lying upon a tomb. His hands are clasped in the position of prayer and the tomb is clearly inside a church. The stained glass behind the statue depicts a woman and child together, and Three swords hang from the wall behind the tomb in addition to the one affixed to the side of the bier.

Meanings
Seclusion. You need seclusion to deal properly with your situation. Retreat from pain, conflict and distractions, and rid yourself of stress and anxiety. Ground and re-charge yourself. Look inward for a real change. Meditate daily. You can!
This card, contrary to what might be its initial indication, is not a card of death. Rather, it is a card of solitude and the need to experience time apart from others to gather one's thoughts and feelings. Following upon the painful image of the Three of Swords, the Four of Swords indicates our need to spend time alone to reevaluate our lives and situations. Solitude, although often difficult to bear, is necessary for us to be able to "recharge our batteries" and rejuvenate our spirits. Despite the fact that we often desire to get out into the world and interact with others to get our minds off our troubles, sometimes it is more beneficial to us to find a place apart and spend a little time by ourselves. This solitary experience always bears fruit in an experience of greater inner strength and confidence. If we are able to face ourselves directly and not run away from our difficulties we will ultimately become more alive and more aware of the good in our lives, and we will develop the inner strength necessary to cope more readily in the future.
The Swords cards all stand for trials of some kind, but the four suggests feelings of peace and stillness. Why is this card different? Because it represents the challenge to be quiet! Sometimes resting and doing nothing is the ultimate challenge. Activity can be a habit that is very difficult to break. There is always so much to do, and modern society beguiles us with its attractions and distractions. The result is we forget to stop and be still. In readings, the Four of Swords is often a sign that you need to slow down and get some rest. If you are recovering from an illness, allow yourself quiet time to heal. Even if you feel completely healthy, you are risking getting sick if you don't take a break.
The Four of Swords also represents taking the time to think things over without hurry. It is important to step back and gain perspective. This is especially true when you are facing an ordeal or big event. You need quiet preparation time to gather your strength and center your energy. Picture an Olympic diver on the high board. He doesn't climb the ladder and then dash out. He stops, motionless as he readies himself for the burst of activity to come. This is the only way to bring the best to our endeavors. Sometimes the Four of Swords implies that you are or could be shifting focus from the external to the internal. When we are silent, we can more easily go within. The knight in the picture appears to be praying or meditating deeply. Actually, he appears to be dead! For those who are addicted to activity, rest and quiet can seem like death, but that is certainly not the case. Stillness holds its own rewards, but they must be recognized and sought.
The Four of Swords indicates a time when you can relax. Some actions may be abandoned during your retreat from the situation. The retreat maybe necessary to regroup your resources and conserve your energy. Your work environment will be very unpleasant due to tension you can cut with a knife. You will want to help or make amends with your family, but are at the end of your rope. This could also indicate a death if other cards or categories support it.
Getting away from the situation, or even escaping. Could be that by making it totally different, the artist is emphasizing that sometimes, in order to gain perspective on a situation, we need to get into a completely different "place" mentally.
This card represents the negotiating mind, the conflict/resolution mind, or the meditating mind. In any kind of negotiation, one must be open to staying in balance and non-positional. The truce-making process is a four fold process that's experienced on all four levels of consciousness, mental, emotional, spiritual, and physical. Truce is an opportunity to move through conflictual issues. In order for conflict resolution to be successful, there are four peaceful principles that come from native tradition which is referred to as the four-fold way. In order for truce to be truly experienced, one must show up, pay attention, tell the truth, and not be attached to the outcome. The results of this is renewal and regeneration. This usually means that in the next four weeks, or next four months, there will be an opportunity for truce making or conflict resolution or negotiation of important issues or with important people in your life.
Time for resting and retreat. There will soon be a change back to the active life. Solitude and quiet. Need to plan and think.
Rest, recovery, working on a problem. Renewal through truce. Hospitals and people who work in hospitals. End to conflict. Recuperation. A need to retreat from troubles. A peaceful interlude. Preparation. Withdrawal, even for the purpose of recovery, can shut a person off from the world, creating a kind of spell only outside energy can break.

Reversed
Renewed activity. Caution to use discretion in all one's dealings. May indicate social unrest, perhaps a short illness. or temporary financial problems. minor misfortunes may occur.


Five of Swords

Description
The primary figure in this card is a young man with a look of contempt on his face as he stares at his conquered enemies. He possesses five swords, most of which he has obviously taken from the other characters in the card. The other two figures walk away from him slowly, with an obvious sense of sadness and loss.

Meanings
Failure, defeat, degradation. or conquest by unfair means. Cowardliness, cruelty, malice, empty victory. Tragic situation mourning.
The Five of Swords represents conquest. If you have been aggressive in your struggles, perhaps you will soon accomplish your objectives. If you have been passive, however, your interests may be the ones which give in to the wishes of the opposing force. You will feel that there are more obstacles ahead, and won't want to face the ordeal you know you must if you are to have what you want or the way you want it. You're in for a struggle and there is more work or problems ahead than you're aware of now.
Things will not go as well as they should, and you will have conflicts or clashes of will with others; or people in business will infuriate you. A relative will do a favor for you or give you something you want. Or, if there is a question concerning a medical test, the outcome will be favorable.
The Five of Swords is a card representing ambition in the negative sense. Too much ambition without regard to the consequences to oneself or others results ultimately in a situation of loss for everyone. You, the seeker coming to the Tarot for understanding, may be represented either by the callous winner or the dejected losers. In any case a negative connotation is encountered. If your focus is solely on winning your goals at any cost, you will eventually discover to your own dismay that the price of winning may not have been worth the reward.
The Five of Swords is about self-interest. We are told to be self-sacrificing, yet we resist. How we can ignore our own concerns and still survive? This dilemma comes from our definition of self. If we view our self as our personality/body, our interests become those that relate to that self. Do I have enough to eat? Am I happy? Do I have all I want? We may expand our concern to those we love, but, then, how can we stop with them? We are connected to everyone in the long run. In truth, our self is the world. What we do to that world, we do to ourselves. This understanding is so basic, but so infuriatingly easy to forget day-to-day.
In readings, the Five of Swords can mean that you or someone else is forgetting this larger view of self. You are defining your interests too narrowly. If you try to get ahead in isolation, your actions will come back to haunt you later, one way or the other. Sometimes this card implies a need to put your own interests first. If you are being abused or taken advantage of, you must get free. If you are worn out by demands, take care of yourself. If it is your turn, step forward and claim your due. Just be aware that if you hurt others in the process, your victory will not feel complete.
The Five of Swords also represents hostility - from a crossword to warfare. When the cords that bind us are broken, we experience discord. This card can signify dishonors that are fairly open. Cheats, lies, tricks, deceits, even crimes. You may be on the receiving end, or be the perpetrator. Either way, hold to a larger view of who you are. Find the solution that is best for everyone, including yourself.
This card shows a gloating and vindictive enemy taking the swords used in battle as the spoils of his victory. It often relates to a betrayal or sneak attack by someone the client trusts and does not suspect to be his enemy. It can refer to an unfaithful lover or a jealous person who sabotages the client behind his back. This card can also relate to vicious gossip and slander.
When next to cards relating to the past such as the Five of Cups or the Six of Cups, it can mean the client still resents some slight he needs to forgive.
Since this can be a card of treachery, examine the court cards in the spread carefully for a clue as to who is working against him. Warn the client that he must be very careful whom he trusts in the near future because his reputation could be hurt by gossip. Tell him that the offending person may be someone he trusts and would not consider a jealous enemy. This could even refer to a past enemy who resurfaces. Advise the client to prepare himself, so that he can minimize the resentment such an attack might provoke.
Defeat. You need to learn about surrender and defeat. The time of defeat is the best time to sow the seeds of future successes. You may have gotten what you wanted but it did not satisfy you. Be careful what you wish for.
Smug and self-assured, the Five of Swords likes to stand out in a crowd. He probably is a very sharp dresser - at least when he thinks anyone might be looking. His hair may not stay as neat as his clothes, though, getting a little rumpled as the day wears on.

Reversed
Still a chance of loss or defeat but to a lesser degree. Beware of pride. An enemy will be overcome but will still come out a winner.
The client will be cleared and vindicated of any misunderstanding or gossip. The enemy will be revealed as a vicious troublemaker and no harm will come to the client. This can also refer to the client forgiving past wrongs.


Six of Swords

Description
The Six of Swords appears to project a somewhat sad, melancholy feeling. However, there are both positive and negative aspects to this card, like any other card in the Tarot deck. The card depicts a woman and a young child being ferried across a body of water toward a land just in the distance. Is the ferryman the woman's husband or simply a hired hand? In any case, the woman's head is covered, indicating sadness or loss as she moves away from something in her past. The water to the right of the boat is turbulent, but the water to the left and near the land to which they are journeying is calm and steady. Although there is an indication of change or loss in this card, and therefore a sense of "moving away" from something, there is also a sense of "moving toward" a new life. The waters in the distance are calm, and we are moving away from turmoil and conflict toward peace and tranquillity.
At one point in The Pilgrim's Progress, the hero Christian (who is also on a Fool's Journey) becomes mired in the Slough of Despond. He struggles for a time until drawn out by Help. Help tells him that "...many fears, and doubts, and discouraging apprehensions...settle in this place. And this is the reason of the badness of this ground." The Slough of Despond is a good name for the Six of Swords. In this bog, we feel a kind of malaise. We exist, but are not fully alive.

Meanings
There are times when we are forced to let go of something to which we may have been attached, and the process of letting go is frequently quite difficult. However, the sadness of the "loss" will ultimately be replaced by greater clarity, the calmness of the water in the distance, which will bring about a new understanding and a new acceptance of the changes in our lives. Often when we experience what seems to be sadness or loss we are actually only experiencing the "birth pangs" of a brighter future and a more peaceful experience of life.
The Six of Swords represents the dull, listless state that can come over us from time to time. When we feel this way, we don't even want to get out of bed. In readings, the Six of Swords usually indicates a period of mild depression. Nothing is seriously wrong, but nothing is really right either. You're getting by, but not thriving. In the picture the woman in the boat is wrapped in a cloak. She is cut off from her surroundings and oblivious to her fellow travelers. Life can seem this way when we feel the blues.
The Six of Swords can also represent a more serious condition. After the first shock of a psychological blow, we can enter a state of numbness. In this aftermath time, we feel lost and disconnected. As in the picture, the flow of life carries us along, but we care not how or why. Some people see the Six of Swords as hopeful. The travelers in the boat are going somewhere. Perhaps their journey will take them to new, more uplifting place? By its very nature, the mood of the Six of Swords can sap your will and desire. When you feel yourself caught in a Slough of Despond, even if only a minor one, follow Christian's example. Seek the Help you need - and the way out - in what ever form it presents itself. Know also that this, too, will pass.
The Six of Swords may be a time of peace and relaxation after a long time of struggle. There could be a journey involved. It will be necessary to apply all your energy toward the situation to get to this point in time. Problems with relationships, partnerships or personal property and want them to be resolved. The first step in correcting a problem is to acknowledge the fact that you have veered off your course, or are moving in the wrong direction and that recognition is enough to stop the momentum from continuing.
Passage. You need to realize that you are now in a much better position in life. You endured a difficult transition and are now more able to deal with what may come. Change your beliefs about yourself. A trip will do you much good.
Journey, need for objectivity, moving away mentally or physically to view problems. Coming out of a difficult experience, cannot dwell on the past. "The load is light" - problems become more acceptable, easier to carry. Functioning in a difficult situation without attacking the problems. Travel. Movement away from danger. Travel in company. Being with others in same circumstances. Immediate problems to be solved. A positive direction to go in. Fleeing to safety.

Reversed
No immediate way out of present difficulties. A planned trip is postponed. You will stay where you are.

 
Seven of Swords

Description
The Seven of Swords depicts a man escaping from a military camp with a bundle of five swords in his arms. Two other swords remain planted in the ground just behind him. His expression exhibits a sense of over-confidence and mocking, as though he felt absolutely sure of his success. In the distance a small group of soldiers can be seen to the left of the thief, one of them holds a sword upraised.
The Seven of Swords is tied to the Five of Swords because both cards involve separation from others. On the seven a man is tiptoeing away from society (the colorful pavilions). He's taken some swords and seems rather pleased with his successful heist. He gives the impression of having secret, solitary plans.

Meanings
This card is a card of deception and betrayal. The thief is insolent in the confidence of his success, yet the soldiers in the distance may be well aware of his actions. In his overbearing self-assurance the thief may be caught simply because he was not careful enough. This card indicates the difficulty in life of trying to "get away with something." Often when we do something in secret, thinking we are safe and undiscovered, something goes awry and our secret is revealed to our embarrassment. The card therefore augurs caution and circumspection when attempting to use cunning to gain an advantage. There is no question that there are times in life when it is necessary to act shrewdly or do something in secret, yet it is these times when our conscience must be particularly active. In the long run, deception does not produce the reward we desired and may in fact cause much damage to our relationships and reputation.
If you encounter the Seven of Swords in a reading, it is an indication that caution and wisdom are necessary in the face of a temptation to achieve gain by dubious means.
This card sometimes represents the lone-wolf style - the desire to run lone and free. In films, the lone-wolf hero always acts totally on his own. He discovers, investigates and solves every problem using only his own wits and resources. He's successful because he ignores the fumbling efforts of ordinary people. At times you feel that you will be more effective and comfortable on your own. This approach is useful when you need to bypass an ineffectual group or assert your independence, but it can also be troubling. We cannot be happy and productive for long without some commitment to others. If you feel inclined to act alone, be sure this isolation is really working for you. Take a good look at what you're doing today, because it may show you in what way a false sense of self-assurance, self-conceit, even high handedness might be detrimental to the relationship(s) you have.
The Seven of Swords is a new beginning. You will have confidence in yourself and your abilities. This will permit you to advance your interests without being afraid of failure.
You will want to get away from your work but it will keep pulling you back. You may struggle, argue or sometimes be at odds with your family; but deep down, you love them very much and will have their welfare at heart.
The Seven of Swords can also indicate a hidden dishonor - a choice you or another has made that does not do justice to the highest. We all make wrong choices that we want to hide. Some of these are minor, some serious. Your inner voice will tell you when this is happening. When you see the Seven of Swords, take a good look at what you're doing because hidden dishonors will eat away at your happiness and self-respect.
Sometimes the Seven of Swords means that you are running from something - commitment, responsibility, hard work, love. You may be procrastinating, letting problems slip because you don't want to deal with them. Sometimes we just have to face what has to be faced. The Seven of Swords lets you know when you might be making things worse by running away.
An unwise attempt to take what is not yours. Betrayal of confidence. Plan might fail. Fleeing from your wrongs.
Possibilities, still work to be done, you may feel on verge of defeat, correct any mistakes (past) and continue. Favorable outcomes still possible. Otherwise, cut losses, leave situation for new possibilities. Avoiding confrontation, sneaking around, preparation, collecting knowledge. An unreliable person involved. Self-reliance. Steeling the enemy's weapons. See other cards to assess whether this should be a job to be accomplished alone, or with aid of other people. Hiding ones plans or intentions. Dishonesty. Direction confrontation will not work. Be cunning. Sacrifice in order to succeed. Efforts may not be whole-hearted. Escaping undetected. An impulsive act, when a careful plan is required. taking the sting out of the opponent's tail. Debating whether or not interference is needed, from an outside source, or from yourself.
Opposition. You need to evaluate the opposition you are offering or encountering. Be logical, persistent and try not to resort to deceit and trickery. See if any of your troubles are self-created. Eliminate your most negative behavior patterns.

Reversed
The querent brings more to the situation than is required. A thief will return what was stolen from you. Possible wish fulfilled.


Eight of Swords

Description
The Eight of Swords is an image of a woman blindfolded and surrounded by eight swords stuck in the ground, there is water in the background. Behind her is a castle on a cliff.
Eight of Swords shows a woman (blindfolded) and bound, with swords, not surrounding her, but lined up behind her. Its swords and air... therefore "mental stuff", in fact, her feet do not touch the water (emotions), so to me this indicates that the feeling of being restricted is based on an intellectual motive and not emotional. There is a path cleared before her, so there is a way out of the situation, but at this time being blind folded and everything, she just can't see the way out! The sky is dark with lots of clouds (again, an indication of the state of mind), yet, the blue sky can be seen in the distance, and the rays of sunlight are peering through a gap in the clouds. So there is hope, and the clouded mind is only a temporary state, a momentary situation.
Eight is about power. In this case she feels powerless. She's wearing white which symbolises purity of intention, yet the robes are torn. Perhaps her intentions need re-examining. The cord which binds her is red, which symbolises power - who's power is being misused to put her in that situation? Her own?
A woman is exiled from her home, tied up, blindfolded, and surrounded by swords which act as a kind of prison or enclosure. She stands in the midst of a barren, watery wasteland far from the town or castle in the distance. The sky is gray and cloudy above her and there seems to be no possibility of escape.

Meanings
Emotional upheaval. Feeling trapped, bound. Don't make a decision right now. Go within (blindfold).The castle is in the background - safety is within reach. At the pinnacle of a scary situation. Choices are available.
Her own thoughts and ideas are restrictive. She has too many ideas running through her head. The best is for her to wait for the sun to come from behind the cloud.... there is not much she can do right now except wait... and intellectually rescue herself. She mustn't get into the mind game of wanting to be rescued. She must take back her power and responsibility and open her eyes, then she will realize that the path forward is clear.
The Eight of Swords predicts problems in the situation. Your interests will be opposed by other people. You may be restricted as a result of the obstacles which are placed in the path toward your goals. Want to get out of an oppressive situation or change your present line of work. The problem is not with you but with others. They are the ones who are not coming through, living up to their end, or causing misfortune. But even though the problems are great, they can still be overcome.
The Eight of Swords portrays a dilemma much like that experienced in the Two of Swords. We are again faced with the difficulty of a painful decision and we are at an impasse, uncertain which way to go. However, unlike the Two in which the choice is forced upon us, the decision in the Eight is the result of our own actions. This card follows naturally upon the Seven of Swords which is a card of duplicity. If we use deception for our gain, ultimately we will be faced with the difficulty of dealing with that deception; for all that is hidden must finally come to light. However, despite the fact that we have "boxed ourselves into a corner," there is way out. The solution is simply to deal with the situation in the most direct yet tactful manner possible, and face our choice with inner strength. We must be aware of the consequences of our actions in all aspects of life and if we are able to deal honestly with ourselves and others, we won't find ourselves in this kind of situation. However, if we are here already, there is still the possibility of freedom from the bondage of our own fears and uncertainties. If you encounter the Eight of Swords in a reading, it is time to be honest with yourself and others in order to be free of the burden of fear or guilt.
The woman on the Eight of Swords is lost and alone. She can't see because she is blindfolded. She can't reach out because she is bound. She can't move freely because she is caught in a prison of swords. It seems she has wandered far from home - her place of security far away on the hill. How can she get back? She doesn't even know which way to go. The Eight of Swords stands for those times when we feel lost, confused and powerless. Help and relief seems very far away.
Sometimes we feel restricted by circumstances. We wake up one day in an impossible situation. A dead end job. A troubled relationship. Mountains of debt. How did this happen? We have no idea. Even little problems can make us feel trapped. There just doesn't seem to be a way out. Sometimes life seems fine - on the surface. "I have everything I want. I should be happy, so what's the problem?" We just don't know. We're confused and unsure.
You are heading toward (or already in) a situation in which you will feel a lack of freedom and choice. Such situations are tricky because the more you get into them, the more restricted you feel. At each step, your options seem to narrow until you feel completely stuck. When you see this card, remember that you do have choices, and you do have power. No matter how trapped you feel, you can find a way out if you believe it is possible. The young girl in the picture could free herself. She could wriggle free, tear off the blindfold, and kick down those swords. Solutions are not always easy, but they exist. Find your clarity of thought and purpose (the Swords ideal) and use them to take that first step toward home.
On the face of it, this is a card about hopelessness, restriction and lack of options. but it isn't. Not really. If you look at the Ryder Waite deck, you see a woman, tied from the waist up in such a way that she cannot move her arms, and blindfolded. She stands between eight swords--and there is a featureless background. It would seem that she can't go anywhere--that she is imprisoned. However, keep in mind that this deck, as did many of the older decks, portrayed the negative meaning and implied the positive. So, let's consider our tied up lady. First of all--there is nothing in front of her. She could just walk straight ahead, if she so chose--blindfold or not. But she does not choose to do so. She seems to be waiting for rescue.
Let's consider the nature of the Swords. They represent the mental world - our conscious minds and what they do and how they work. In terms of our thought process, this is typical of the times when we think we're safe, but in fact we're trapped, without any options, and must depend on the kindness of others. But is that ever the case? We always have options, but those options may or may not be acceptable to us. This is fine - so long as we acknowledge that we have them. If we don't, it doesn't take us long to drift into victim mode. And that is where our lady is at the moment.
Feeling fenced in, restricted, vulnerable. Too many ideas/no direction. Handle difficult situations immediately, Gossip, advice, over analytical (back and forth), Pay attention. Problems are behind woman. Legs are not tied; blind fold can be removed. Find out who put you in this situation, realize that you are not trapped, that you are free to move. Restriction. Run of bad luck, feelings of being trapped and powerless. Patient effort needed to get out of situation. Help is available if you ask. Restrictions will gradually fade.


Nine of Swords


Description
The Nine of Swords depicts a person who has waken up fearfully from the midst of a nightmare. Nine swords hang on the wall behind him/her and the base of the bed is decorated with a carving of a duel in which one person is being defeated by another. The quilt covering the individual is decorated with roses and the outlines of astrological symbols.
The Nine of Swords, in the Rider deck, shows a woman sitting in bed with her hands over her eyes. She is obviously in pain or in great sorrow.

Meanings
This is the card of fear and nightmares, and therefore has an apparently negative connotation. However, the troubles portended by the Nine of Swords are primarily of a psychological nature and do not necessarily indicate suffering in our external reality. Our experience of the world is greatly influenced by our expectations, desires, and fears. In large measure we are the creators of our own world, and our attitudes determine how we experience that world.
The Nine of Swords indicates the paralyzing nature of our fears and negative expectations. If we allow ourselves to be bound by fear of the future we may eventually create a negative reality for ourselves by virtue of our expectations. Thus, the Nine of Swords is a card which expresses an inner reality that may be "crystallized" or manifested in the external world if we are not able to overcome the negative feelings which affect us.
The message of this card is that although all of us experience fear, frustration, and uncertainty we should not allow those negative emotions to immobilize us or keep us from pursuing our goals with enthusiasm and hope. The future will always be uncertain, yet we can face this uncertainty with inner strength and the support of our "higher power."
It makes sense that the figure on the Nine of Swords is in bed because it is during the night that our griefs and regrets come to mind most intensely. The quiet darkness strips away the distractions of the day, leaving us alone with our thoughts. Who has not lain awake at four AM filled with worries that refuse to go away?
The Nine of Swords represents this unhappiness which can strike us at any time. Unlike the pain of the Three of Swords which seems to come from without, the Nine of Swords represents the pain that we generate from within. What tortures we put ourselves through when our fears and doubts overwhelm us. Worry is probably the most common. Have I done enough? Will everything work out OK? What am I going to do? The thoughts go round and round - impossible to turn off. Guilt is another source of pain. When we have done something that we feel is wrong or hurtful - or failed to do something we think we should have - the distress can be very real. It is worse when nothing we do relieves the bad feelings or makes them go away. Finally, there is just pure anguish. Sometimes the pain of life is so total that all we feel like doing is crying into our hands. Needless to say, the Nine of Swords is not the most pleasant of cards, but it doesn't always indicate major distress. Often it is just a sign of some element of unhappiness or trouble - a vulnerable spot in your life.
This card is often a warning from your Inner Guide that the path you are going down may be a difficult one. If you approach the Nine of Swords in this spirit - as a Caution sign - you will be able to use it constructively. Examine your situation carefully to be sure you are making the best choices. Even a small change can make all the difference.
The Nine of Swords foretells the arrival of conflict in your life. You may worry more about problems which never would have bothered you in the past. Other people will be opposed to your interests. The situation will cause you to be unhappy. Have been subject to prolonged periods of depression and are not happy with your present situation and want things to come together and work out. You will have good fortune later on. Time will prove to be advantageous and you will get what you want after all.
Nightmare. You need to realize that fears, if not confronted and understood, can lead to obsession, compulsion, paranoia or physical illness. We all have a dark side that must be acknowledged. Avoid being a martyr. Get enough sleep.
I see the Nine of Swords indicating that someone is worrying excessively about something. You know how you sometimes wake in the middle of the night and obsess about something, but when you wake in the morning it doesn't seem so bad? Sometimes people go though that sort of feeling about a situation even when it isn't the middle of the night.
Straighten out circumstances. Lack of sleep. Guilt, depression, putting yourself down. Destruction = way out. Inability to see forward to positively. Usually involves a loved person suffering in some way. Cruelty. Anxiety, sleepless nights. Spite and slander which undermines confidence. Suffering which is eventually good, i.e. treatment. Female health problems. Possibly self-punishment and guilt. Mental anguish.
Since swords represent the mental realm, this card can be interpreted as mental anguish, depression, guilt, putting yourself down, nightmares, misery, a sense of hopelessness, despair, anxiety. This card represents the mind that injures itself through doubt or depression.
Traditionally, the Nine of Swords has also meant sorrow for another person who is close to you. Along these same lines, the Nine could also mean worrying about a loved one, sometimes to excess.
Keep an eye on the cards that surround or modify the Nine. If it falls next to the Star, remember that all is not lost. There is a ray of hope in there, a reason to pull out of the depression, a lifeline out of the anguish. If it falls next to the High Priestess, you must be prepared to face the truth without fear or doubt. In the same way, if it falls next to the Hermit, someone will show up to guide you out of the hole you seem to have fallen into. If there are aces in the spread, look for the light at the end of the tunnel, a way out in the form of something new and fresh.
The astrological correspondence for this card is Mars in Gemini. When you pull this card, ask yourself why you are being so hard on yourself. How are you putting yourself down or what is the source of your depression? What can you do to make yourself feel better?


Ten of Swords

Description
The Ten of Swords depicts one of the most painful and sad images in the entire Tarot deck. A man lies face down with ten long swords embedded in his back. The sky above is pitch black and the general feeling is one of sadness, loss, and misfortune. However, despite these ominous images, there are positive aspects to this card. The sea before which the body lies is glassy and calm, and the sunrise is appearing in the distance beyond the mountains. The fire of the sun is burning the clouds of darkness away as it rises and the darkness will soon be dispelled.

Meanings
The Ten of Swords is very similar to the Death card of the Major Arcana. It is not to be taken literally as an indication of an actual death but rather as evidence of an impending change which may initially be difficult to accept. The Nine of Swords indicates that there is finally closure to an outstanding issue, which may have been difficult to deal with. This is a card of endings and possibly loss, but as with all endings there is heralded a new beginning, a rebirth, and a rejuvenation of the spirit. We may have been struggling with a difficult decision for some time, or we may have been clinging to something, which was ultimately not in our best interests, and now we must learn to let go. The process of change is often difficult, yet life is filled with uncertainty; "The only thing constant in life is change!"
The Ten of Swords portends a difficult experience of loss or release, but a new awareness and a positive sense of relief that the difficulty is finally finished will eventually follow the pain of this experience. Though this card may seem negative at first glance, it is a card of hope and an indication that our troubles will not be permanent.
The Ten of Swords appears to be a card of terrible misfortune, but, surprisingly, it often represents troubles that are more melodramatic than real. The man on this card has quite a few swords in his back. Wouldn't one be enough? Isn't ten excessive? Perhaps this gentleman's suffering - though sincere - is exaggerated as well. One meaning of the Ten of Swords is hitting rock bottom. When one disaster follows another, we feel devastated at first, but eventually we throw up our hands up and laugh. It's so bad, it's funny! In films, the hero says, "What else could possibly go wrong?" and we know a bucket of water is about to fall on his head. When you see the Ten of Swords, know that the last bucket has fallen, and you can expect a turn for the better. This card can also show when you're in victim mentality. You're certain that the whole world is picking on you just to make your life difficult. I picture the man lifting his head and saying, "You think you've got it bad...a cut on the finger. I've got ten swords in my back...count, 'em - ten!" Then he drops his head back down with a sigh. When we're in victim mentality, we think everything is horrible, hopeless and impossibly unfair. Being a martyr is also a favorite Ten of Swords activity. In this case, the man would say with a weak wave of his hand, "No...You go on. Have fun. Don't think about me. I'll just stay here with these swords in my back...but I want you to enjoy yourself." Being a martyr in this sense is not the same as making a sacrifice for another with no strings attached. With the Ten of Swords, either is possible, but doing a good turn for someone else is more satisfying without the strings. I don't mean to make light of misfortunes because, of course, there are many real tragedies in the world. Sometimes the Ten of Swords indicates a sad event, but you know when this is the case. There is not even a hint of laughter in your heart. Most of the time the Ten of Swords has a lighter side. It is as if your Inner Guide is gently kidding you about how you are handling your own personal tale of woe.
The Ten of Swords foretells misfortune in the situation. There may be much sadness regarding your questions. Most of the pain that is associated will be mental rather than physical. Things will not go smoothly in your dealings with others because of obstacles or adverse conditions, hardships or disputes, and you may quit, be demoted or dismissed. Your family will be more in focus than usual, and conditions all around won't be at their best. Fear poverty or ruin and want to find a way out of an impossible dilemma. Don't give up on yourself or another or consider the situation (or the person) hopeless.
If your first exposure to the Ten of Swords comes from one of the older books and more traditional decks, you come away from this card with a feeling of utter defeat. The Ryder Waite deck, for example, shows a man lying flat on the ground, with ten swords sticking out of his back. But remember, the older decks portrayed the negative and implied the positive. They did this to keep the frivolous of soul away from the mysteries of the Tarot. But this card contains within it some of the most powerful lessons in the suit. As you know, swords are about mental activity. The conscious mind and how it works - or doesn't. This is, in some ways, a card of absolute passivity. A complete letting go, in the negative, from despair. But in the positive, the seeker has realized that he/she has taken her (his) issue as far as possible, and that there is nothing more that can be done. At times like this, it is necessary to become very quiet, to be able to allow things to take their course without intervention, manipulation or control. Remember, inaction is a form of action. The choice to do nothing is a choice. This is not, as some have called it, the doormat card.
Ruin. You need to know that the worst is over. Though the hopes and dreams of the past may be dashed, new ones will arise in time. If words cannot comfort, a wound this deep and loss this devastating may require professional help.

Reversed
Fear of ruin, to such a point that emotional relationship/finances will not work out), ego-hang up, end of problem. Self-pity, doubt, betrayal, mistrust. If next to Ace of Swords, limitations are coming up. Hysteria, it would only take one knife to kill a man, yet this person has ten swords in him, even in his ear.


Page of Swords


Description
Earth of Air.
The Page of Swords depicts a young individual, probably a young man, standing in the midst of rough terrain with a sword held in both hands. The sky is filled with turbulent clouds and the trees in the background are obviously wind-blown as is the young man's hair. The waters behind the youth are rough and the general sense of this card is one of tumultuous energy.

Meanings
The Page of Swords is as perceptive as the Queen. He has the ability to find out the truth regarding all matters. He has both mental and physical agility. He is full of anticipation.
Want success or cooperation in business and/or matters of the heart. The situation in which you feel trapped is only temporary. Your pessimism will soon be replaced by great joy, and someone will be very instrumental in changing things for the better.
The swords, as we have seen in the card of the Ace, represent the element Air, and thus correspond to the ethereal nature of the mind and intellect. This card indicates the turbulent nature of intellectual discovery and inspiration unchecked by experience or wisdom. The Page seems to be either on the defensive, hence protecting his ideas, or on the offensive, looking for some victim of the double-edged sword of his mind. Perhaps he is seeking a confrontation in the intellectual sense or has the desire to prove himself mentally superior to others.
Ideas. You need to appreciate and communicate ideas, information and theories. Abstract thinking can help you see the weak spots in plans and systems. New information will produce surprises. Beware of gossip. Protect your privacy.
Imagine that you are standing at a depot and see a boy holding out his hand to you from a departing train. He beckons you to come aboard. "Jump," he says, "My train is going to marvelous places!" That boy is the Page of Swords. In the Tarot, the Pages are messengers. They deliver gestures of spirit - opportunities offered to you to change your destiny. A gesture may be small (a bit of news, passing comment or casual encounter) or huge (a major turning point), but it always asks you to make a choice. Will you go or stay, accept or decline? What you decide makes all the difference. Each gesture of spirit is unique, but it reflects the Page's suit.
In readings, the Page of Swords offers gestures of challenge. He suggests that an opportunity for growth may come your way in the guise of a problem or dilemma. Such gestures will not be your favorites. In fact, you will probably want to say "Thanks...but no thanks."
The Page of Swords asks you to embrace a difficult situation and meet its challenge. You could think of these as trials designed to test your mettle. If you accept and prevail, you will become stronger and more resilient. In meeting these challenges, you are encouraged to use the tools of the Swords suit - honesty, reason, integrity, and fortitude.
The Page of Swords can also stand for a child or young-at-heart adult whose relationship to you involves truthfulness, ethical behavior, discouragement or matters of the mind. This relationship is likely to be troubled or difficult in keeping with the challenges of the Swords suit. This card can indicate intellectual stimulation and excitement. As a child, the Page of Swords encourages you to have fun with mental activities of all kinds - learning, exploring, and researching. Enjoy the world of thought your mind can open to you.
Physical description - Dark brown hair, gray/hazel or blue eyes. Deep penetrating eyes. Sporty, graceful, and physically well coordinated.
Personality Traits - May be promoting themselves, you should doubt their sincerity. They could be pessimistic, you must not allow their pessimism to "rub-off" on you. Quick witted, intelligent youngster. Eloquent and sharp. Eager to learn, adept at turning situations to own advantage.


Knight of Swords

Description
Air of Air.
The Knight of Swords is a young man who rides a powerful white horse into the midst of a battle in the distance. The sky behind him is filled with storm clouds and the trees are tossed wildly by the wind. The horse's harness is decorated with images of butterflies and birds and the knight's cape is also decorated with birds. He charges forward with fury and apparently without regard to the dangers he may experience.
The Knight of Swords augurs the action and energy that follows upon the initial inspiration of the Page of Swords. The Knight is a fireball of energy and forward momentum, and may indicate the beginnings or initial stages of a creative venture, new relationship, or business. The horse seems to "ride the wind" as its hooves barely touch the ground. The white color of the animal symbolizes the purity of the intellectual energy that motivates the rider. This pure mental energy is a powerful influence, yet without temperance and a realization of the consequences of blind action one may become entangled in difficult situations. The Knight rides alone, yet he seems ready to encounter a veritable army of resistance.
Meanings
Intellectual thinking.
When we are possessed by a pure idea, and wish to manifest that idea in reality, we are often so blinded by the desire for its fulfillment that we fail to see the difficulties we may encounter or the consequences for which we may be responsible. The Knight of Swords is a powerful figure full of life and energy who needs to be balanced with a realization of responsibility and compassion. Pure intellectual energy is a double-edged sword which has the potential for either great good or great evil, and this power must be tempered with feeling and spirit so it doesn't create pain for ourselves or others.
The Wise tell us to seek balance - the middle path of moderation. Well...the Knights don't agree! They want to do things all the way, not half-way. They push the energy of their suit as far as it will go, maybe farther. That's why each Knight has a positive and negative side. On the positive side, the Knight of Swords is a master of logic and reason. He has a keen intellect that grasps the fine points of any subject. He speaks clearly, directly and always with authority. His judgments are sure and free of emotion. Others rely on his lucid analyses of problems and solutions. On the negative side, this Knight is not a master of diplomacy. He can be downright tactless and rude. When he thinks you are wrong, you'll know it. He's convinced of his own superiority and has little tolerance for stupidity. He expects others to comply with his views. To him, feelings are irrelevant and illogical.
In readings, a Knight of Swords shows that his penetrating style is (or could be) impacting the situation in some way - as an aspect of you, someone in your environment (man or woman) or the atmosphere in general. Ask yourself, "Is this Knight's energy helping or hurting?" If this Knight's style is evident, then balance is needed. Excess is only helpful in short bursts. Are you always forcing your position on others? Do you get in trouble for saying what you think? Is your partner too cold and aloof? Do your colleagues tend to be critical rather than supportive? It may be time for a change.
If this Knight's energy is missing, a dose of clear-sightedness may be called for. Balance your life by moving toward him...at least a little. Are you too emotional? Let your head rule your heart next time. Do you overvalue the opinions of others? Trust your own authority. Are you afraid to offend? Speak your mind. Let the Knight of Swords introduce you to his world of reason and self-assurance.
The Knight of Swords is the gallant hero who is both strong and brave. He has great skill and is very capable of succeeding in all his ventures. You have established a link with someone (or something) and want the chain of events to continue. This is a very good time for embarking on new projects. Problems will be transcended or solved (whether they are mental, physical, emotional or spiritual) and you will attract whatever you need in the way of help or assistance.
Physical Description - Dark brown hair, gray/hazel or blue eyes. Tall, lots of charm and wit. Dark eyes. Lots of sex appeal. Charismatic, powerful, intelligent.
Personality Traits - Focused on making a point, committed to ideas. Very strong person. Initially helpful, but actually self-seeking. Makes a good friend, but a dangerous ally. Eloquent, confident, fast moving, easily bored. Breezes into life and then out again.
Can bring struggles or strife, which will cause you to stand up for yourself. A warning that own weakness can lead to difficult circumstances. Aggressive behavior.
Ingenuity. You need to think of ways to turn ideas into reality. Develop your skills, ingenuity and self-esteem, or frustration and defensiveness will cause you trouble. Respond now with cleverness, outspokenness and foresight.


Queen of Swords


Description
Element - Air - rational/thoughts/non-emotional
The Spring setting on the Queen of Swords, as opposed to Winter settings on most other Swords cards, has an 'emergence' and 'growth' quality to it. Swords set in Winter can have a very cold and stark look to them but the Spring colours soften up the harder aspect of this card. This is a 'lady' not the hard, cold, woman that other decks often depict.
The lady is holding the sword comfortably but not brandishing it - in fact there is a feeling of definite femininity with this card. She is wearing pink (or is she surrounded by fluffy pink clouds) and is adorned with pearls (for wisdom). She looks very much in control, her hair is beautifully set and her make-up is obvious but subtle.
The climbing plants are beginning to open their buds giving a hint of new growth as does the butterfly on her hair - showing her willingness for transformation.
This lady is very much a rational thinker who uses her intelligence more than her emotions. She sits high on her throne with a stern look on her face indicating that no-one could fool me. Although she has her left had extended as a sign of having something to give or to offer. In her right hand she holds a sword pointed to the sky. On this day appears lots of clouds at a distance indicating that a storm may brew as the trees are flowing from the West to the East. Most storms come from the West. However there is a bird flying alone as if it lost the flock or family. It is flying into the storm. Perhaps telling us not to go with the flow and instead pursue our endeavors. Go head on. There are butterflies on her crown as well as Three hiding under her thrown. She sits offering something protected by her sword. On her thrown is an angel child and perhaps this child is always on her mind.
Meanings
The Queen of Swords represents the sternness of a mature intellectuality which is devoid of emotion. Mythologically, the feminine is associated with emotion, yet in this card the woman is stern and composed, obviously without much feeling. This card represents the intellect's ability to judge and discern impartially, without the influence of subjectivity or sentimentality. This card follows upon the rashness of the Knight of Swords, who lets his intellectual energy lead him into precarious situations.
Intelligent, perceptive, penetrating mind, decisive, mature, competitive, independent, moral, sees a situation as black and white, virtuous, resourceful, respected, gets to the heart of a mater, candid, virgin, powerful and skillful communication, diplomacy and political astuteness, insightful, keen observer, knows how to confront, negotiate, and solve problems, organized thought, aloof, protective, dignified, wise, cold and calculating, unruffled, clear headed, detached, stern, scientific, uncompromising, disciplinarian, reserved, political consciousness, introspective, sound judgement, fair, articulate, accurately intense, exacting, hates to be told what to do, likes everything on the table before deciding, strong willed, ambitious, do the right thing.
Pride in one's creative efforts, vigilance, dedicated to truth, calmness, determined, power of positive thought, bard and poet, quick-witted, confident, not happy in crowds, truth seeker, skillful analysis, gifted teacher, clear communication, straightforward, can laugh at him/herself, idealist, progressive, sees beyond the obvious, professional, humanitarian, secular humanist, hard to bluff, likes directness, stands up for what she believes in, a widow, can make it on her own, distant, advisor, no nonsense approach, well developed sense of humor, realistic.
The past is gone and the future looks uncertain, but you don't want to be faithless or fearful. You want to be at peace with yourself or your predicament and for your incentive to be restored. Emptiness is a necessary vacuum. A cup that is already full has no room for more.
You need to be independent. Empathy may distract you. Think with your head, not with your heart. Devote your full attention and concentration to your situation or the volume of information will overwhelm you. Tell it like it is.
The personality of the Queen of Swords combines the positive air energy of the Swords suit with the inward focus of a Queen. You can always count on the Queen of Swords to tell you exactly how it is. Above all else she admires honesty, and she lives by her commitment to being truthful. Lies, tricks and games are of no interest to her, but she's not easy to fool. She is experienced in the ways of the world, good and bad. The Queen of Swords can size up a situation quickly. She understands human folly, but doesn't condemn it. She knows when cow manure is being thrown around and simply finds clever ways around it. She prefers being straightforward and direct. Her observations are candid, but never hurtful. In fact, this Queen has a delightful sense of humor. She likes a good laugh and always has a witty comeback ready-to-hand. She knows that life isn't meant to be taken too seriously. The Queen of Swords is refreshing in her candor and lack of pretense.
With all Queens, the emphasis is on your inner state. The Queen of Swords is not a real, many-sided person, but she does express an ideal of a certain type.
In readings, she asks you to think and feel as she does. For example: Are you being completely honest? Do you see the humor in the situation? Are you getting right to the point? Have you figured out what's really going on? Are you letting yourself be fooled? This Queen can also represent a man or woman who is like her, or an atmosphere of honest, direct communication. In a reading, she tells you that her special energy has meaning for you at this time. Let yourself be inspired by this Queen in whatever form she appears in your life.
Physical Description - Red head or dark brown hair, gray/hazel or blue eyes. Graceful. Powerful intelligent woman. In a position of authority, she has the influence over the querent's ability to make decisions. She is probably separated, divorced or widowed.
Personality Traits - She has a fondness for music and dancing. She is able to speak on other people's behalf, but can also cause mental manipulations. Independent, rational, cool in a crises. Very alert to undercurrents, and should not be underestimated.

Reversed
Weak, dull witted, doesn't get it, dishonest, speaks poorly, bitter, malicious, unscrupulous, intolerant, unreliable, devious, gossip, narrow-minded, short sighted, unreasoning, can't face the truth, no respect for rules, ruthless, without pity, frigid, sarcastic, bitchy, bigoted, petty.


King of Swords

Description
Fire of Air. Intuitive thinking.
The King of Swords, unlike the characters in the other court cards in this suit, faces us directly from his throne of command. He has a large two-edged sword in his right hand, and his left (which has a ring of power on one finger) rests calmly upon his lap. The back of his throne is decorated with butterflies, crescent moons, and an angel just near his left ear, positioned as though giving him guidance. The sky is relatively clear with a few clouds that do not indicate a storm, much unlike the stormy weather in the other court cards in the suit of swords. The trees in the background appear motionless and reflect the stern judgement of the King.

Meanings
The King of Swords has the power and courage to accomplish all his desires. He is a symbol of power and superiority which may assist you in your individual quests during life. You will be fearful about your future and will want to see things more clearly, obtain a new perspective, or enlist the aid of a professional-type person. Stay detached and you will be able to perceive the truth in situations, and your impressions or perceptions will later be confirmed.
This ruler is the epitome of intellectual power and represents judgement, command, and rulership. His character indicates the stern leadership of a judge, lawyer, or military commander whose emotions must be kept in check under the pressure of battle.
You need to use your intellect to get your way. Your schooling and knowledge of philosophy are important, but so are your idle thoughts and daydreams. You can also solve problems by using history, rules, laws and diplomacy. The personality of the King of Swords is a combination of the positive air energy of the Swords suit and the active, outward focus of a King.
The King of Swords is a man of intellect who can absorb and work with information of all kinds. He is a master of reason and logic and analyses any problem with ease. He can work out solutions quickly and explain them lucidly to others. In a chaotic situation, he cuts through the confusion and provides the clarity needed to move forward. Others seek him out to present their case as he speaks with eloquence and insight. He is always truthful and can be relied on to handle any situation fairly and honorably. When a judgment is called for, he can render an impartial, but just decision. He is incorruptible and lives by the highest ethical standards. He encourages those around him to do the same, and they often live up to his expectations. With Kings, the emphasis is on behavior. The King of Swords is not a real, many-sided person, but he does express an ideal of a certain type.
In readings, he asks you to take the kinds of actions he might take. For example: telling the truth, thinking up a solution, communicating well, or judging fairly. This King can also represent a man or woman who is acting as he does, or an atmosphere of reason, honesty and high standards. In a reading, he tells you that his special energy has meaning for you at this time. Let yourself be inspired by this King in whatever form he appears in your life.
Physical Description - Dark brown hair, gray/hazel or blue eyes. Has authority over Querent's activities. Could be father, husband, employer, teacher, lawyer, doctor, professional advisor.
Personality Traits - His application of intelligence has made his heart cold, and he holds back any subtle feelings. He understands human nature, and uses this understanding for his own advantage. In position of trust and authority. Logical and calm. He dislikes overt displays of emotion. Requires a lot of mental stimulation.
Indicates a challenging situation which could cause Querent to compromise himself. Advises caution.


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